Yoga Teacher Training 300 HR
5 Seasons
Yoga Teacher Training 300 hr is an advanced program designed to deepen and expand the knowledge and practice of yoga. This program is ideal for those who want to take their yoga practice to the next level and become certified yoga teachers. This training will cover topics such as anatomy, physiology, meditation, pranayama, asana, and more. Through a combination of lectures, hands-on practice, and self-study, students will gain the skills and knowledge necessary to become successful yoga teachers
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08:23Episode 1
Reproductive System
Episode 1
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06:47Episode 2
Skeletal Muscular System
Episode 2
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02:56Episode 3
Finishing Skeletal Muscular Structure
Episode 3
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03:35Episode 4
Isometric And Isotonic
Episode 4
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06:12Episode 5
Twitch Fibers
Episode 5
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12:58Episode 6
Physiological Systems And Pain
Episode 6