Yoga Teacher Training 300 HR
5 Seasons
Yoga Teacher Training 300 hr is an advanced program designed to deepen and expand the knowledge and practice of yoga. This program is ideal for those who want to take their yoga practice to the next level and become certified yoga teachers. This training will cover topics such as anatomy, physiology, meditation, pranayama, asana, and more. Through a combination of lectures, hands-on practice, and self-study, students will gain the skills and knowledge necessary to become successful yoga teachers
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02:47Episode 1
Ujjayi Pranayama Ocean Breath
Episode 1
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08:17Episode 2
Bhramari Pranayama
Episode 2
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07:55Episode 3
Anulome Vilome Pranayama
Episode 3
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02:46Episode 4
Bhastrika Pranayama
Episode 4
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02:46Episode 5
Madhyam Bhrastrika Pranayama
Episode 5
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03:10Episode 6
Surya Bhedi Pranayama
Episode 6
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05:55Episode 7
Sitali And Sitkari Pranayama
Episode 7
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05:55Episode 8
The Cooling Breath Sheetali Pranayama
Episode 8
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Nadi Shodhana Pranayama With Internal And Outer Retention
Episode 9
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04:46Episode 10
NADISHODHAN PRANAYAM WITH RETAINTION
Episode 10