Yoga Teacher Training 300 HR
5 Seasons
Yoga Teacher Training 300 hr is an advanced program designed to deepen and expand the knowledge and practice of yoga. This program is ideal for those who want to take their yoga practice to the next level and become certified yoga teachers. This training will cover topics such as anatomy, physiology, meditation, pranayama, asana, and more. Through a combination of lectures, hands-on practice, and self-study, students will gain the skills and knowledge necessary to become successful yoga teachers
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07:55Episode 1
Anulome Vilome Pranayama
Episode 1
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01:57Episode 2
Ashwini Mudra
Episode 2
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08:17Episode 3
Bhramari Pranayama
Episode 3
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03:51Episode 4
Shakti Chalini
Episode 4
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02:25Episode 5
Jhalanderbhanda
Episode 5
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02:34Episode 6
Sahjoli Mudra
Episode 6
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02:46Episode 8
Vajroli Mudra
Episode 8
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06:11Episode 9
Chaturtha Pranayama
Episode 9
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03:03Episode 10
Pawan Sanchalan
Episode 10
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03:24Episode 12
Chakrabhedan
Episode 12
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02:47Episode 13
Ujjayi Pranayama Ocean Breath
Episode 13
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03:29Episode 14
Chakra Anushandhan
Episode 14
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04:29Episode 15
Nada Anushandhan
Episode 15
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02:42Episode 16
Khechri Mudra
Episode 16