Yoga Teacher Training 300 HR
5 Seasons
Yoga Teacher Training 300 hr is an advanced program designed to deepen and expand the knowledge and practice of yoga. This program is ideal for those who want to take their yoga practice to the next level and become certified yoga teachers. This training will cover topics such as anatomy, physiology, meditation, pranayama, asana, and more. Through a combination of lectures, hands-on practice, and self-study, students will gain the skills and knowledge necessary to become successful yoga teachers
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05:14Episode 1
Definition of yoga
Episode 1
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Introduction origin and development of yoga
Episode 2
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11:20Episode 3
Advaita vedanta 1
Episode 3
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03:22Episode 4
Indian philosophy 1
Episode 4
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06:13Episode 5
Advaita vedanta 2
Episode 5
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06:51Episode 6
Shankhya darshna
Episode 6
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14:47Episode 7
General introduction to darshanas
Episode 7
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13:58Episode 8
Weakening Klesas
Episode 8
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13:24Episode 9
Yamas Part 1
Episode 9
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10:52Episode 10
yamas_part_2 (Original)
Episode 10
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04:02Episode 11
Raga (patanjali yoga sutras)
Episode 11
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07:26Episode 12
Kriya Yoga
Episode 12
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04:23Episode 13
Abhinivesha
Episode 13