Yoga Teacher Training 200 HR
7 Seasons
Yoga teacher training is an intensive program designed to teach aspiring yoga instructors the fundamentals of teaching yoga classes. It typically involves in-depth study of anatomy, physiology, and alignment, as well as practice teaching and feedback. Upon successful completion of the program, graduates will be certified as yoga instructors and will be qualified to teach yoga classes.
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08:36Episode 1
Anatomy Introduction 1
Episode 1
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06:35Episode 2
Anatomy Introduction 2
Episode 2
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07:46Episode 3
Anatomy Vedic And Science Intro
Episode 3
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12:18Episode 4
Anatomical Positions
Episode 4
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13:13Episode 7
Vertebrae Ribs And Pelvis
Episode 7
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09:26Episode 8
Knee And Hip Joints
Episode 8
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09:23Episode 9
Hip And Pelvis Problems
Episode 9
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09:06Episode 10
Muscle System Introduction
Episode 10
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10:52Episode 11
Muscles Of Movement
Episode 11
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05:35Episode 12
Stretching Muscles
Episode 12
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10:06Episode 13
Contraction And Stretching
Episode 13
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12:08Episode 14
Digestive System
Episode 14
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15:13Episode 15
Digestive System Part 2
Episode 15
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06:19Episode 16
Nervous System Part 1
Episode 16
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09:12Episode 17
Nervous System Part-2
Episode 17
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11:01Episode 18
Endocrine System Part 1
Episode 18
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09:35Episode 19
Endocrine System Part 2
Episode 19