Yoga Teacher Training 200 HR
7 Seasons
Yoga teacher training is an intensive program designed to teach aspiring yoga instructors the fundamentals of teaching yoga classes. It typically involves in-depth study of anatomy, physiology, and alignment, as well as practice teaching and feedback. Upon successful completion of the program, graduates will be certified as yoga instructors and will be qualified to teach yoga classes.
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04:25Episode 1
Ek Pad Pawanmuktasana With Modification
Episode 1
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Sarvangasana Shoulder Strength Wiyh Modification
Episode 2
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04:17Episode 3
Sarpasana With Modification
Episode 3
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05:22Episode 4
MARICHYASANA (A,B,C,D)
Episode 4
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03:17Episode 5
Akarn Dhanurasana With Modification
Episode 5
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03:51Episode 6
Matsya Kridasana With Modification
Episode 6
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Revolving Triangle Pose With Modification
Episode 7
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Parivrtt Janu Sirsasana With Modification
Episode 8
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Upward Facing Plank Pose (Purvottanasana)
Episode 9
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07:54Episode 10
Hero Pose With Modification
Episode 10
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03:50Episode 11
Introduction Of Mudras
Episode 11
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05:52Episode 12
Halasana With Modification
Episode 12
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Purvottanasana Reverse Plank Pose With Modification
Episode 13
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01:42Episode 14
Head Stand
Episode 14
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02:11Episode 15
Half Shalabhasna
Episode 15