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Parsva Konasana
2m 25s
Parsva means side or plank; kona means angle; asana means posture. This asana is pronounced as paar-swa-konah-sanah, aka Extended Side Angle Pose.
Parsva means side or plank; kona means angle; asana means posture. This asana is pronounced as paar-swa-konah-sanah, aka Extended Side Angle Pose.