Kids Yoga
3 Seasons
Kids yoga is a fun and interactive way for children to learn about physical and mental well-being. It combines physical poses, breathing exercises, and relaxation techniques to help children develop strength, flexibility, and balance. It also helps to cultivate concentration, self-control, and self-awareness. Kids yoga is a great way for children to learn to take care of their bodies and minds.
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03:13Episode 1
Introduction to Kids Yoga
Episode 1
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06:25Episode 2
preschoolers
Episode 2
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07:22Episode 3
Developmental stages 1-3 year olds
Episode 3
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05:12Episode 4
How to Setup and Set Rules
Episode 4
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13:13Episode 5
kids yoga and benefits
Episode 5
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04:27Episode 6
kirtan & music
Episode 6
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02:34Episode 7
Guidelines for Teaching
Episode 7
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03:22Episode 8
Ending the Class
Episode 8
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02:55Episode 9
Teaching Examples and Asanas
Episode 9