Ayurvedic Cooking

Ayurvedic Cooking

10 Seasons

Ayurvedic cooking is an ancient Indian system of nutrition that focuses on creating balance within the body through the use of natural, whole foods. It emphasizes the use of fresh, seasonal ingredients and spices to create meals that are nourishing and healing for the body. Ayurvedic cooking also utilizes herbs and spices to help balance the body's doshas, or energies, leading to improved health and wellbeing.

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Ayurvedic Cooking

2 Episodes

  • Vegetable Khichdi
    07:16
    Vegetable Khichdi
    Episode 1

    Vegetable Khichdi

    Episode 1

  • Khichdi Cooking
    07:56
    Khichdi Cooking
    Episode 2

    Khichdi Cooking

    Episode 2

    Khichdi is a traditional Indian dish made from rice and lentils. It is a comfort food that is both nutritious and delicious. It is often cooked with spices and vegetables, and can be served with yogurt, chutney, and pickles. It is a great meal for those who are looking for a healthier alternative...

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